

Ashley Martens
Ashley Martens is a wellness writer based in Chicago. With a digital marketing background and her knowledge of general nutrition and a lifelong passion for all things health and wellness, Ashley covers topics that can help people live happier and healthier lives.
Ashley's Articles


7 Ways to Make a Hotel Room More Comfortable

How to Create the Perfect Bedscape

Are Bamboo Pajamas Really Worth the Money?

How to Gift Wrap a Pillow: Step-by-Step Instructions With Video

10 Ways to Decorate Your Bedroom for the Holidays

The Real Reason Why Turkey Makes You So Sleepy

How to Clean a Comforter: Step-by-Step Instructions

Should You Sleep in Your Wedding Ring and Other Jewelry?

What to Wear to Bed for Better Sleep

How to Clean Vomit Out of a Mattress
