Deanna deBara
Deanna deBara is a freelance writer living in the Pacific Northwest with extensive experience covering all-things health—including sleep. In addition to her personal writing, she is also the founder of content marketing agency Everwrite. When she isn’t busy crafting her next article, you can find Deanna test-driving the latest health trend (current trend: cold plunges) or hiking the PNW with her husband and two rescue dogs/best friends, Bennett and Tally.
Deanna's Articles
The Dangers of Microsleep
Is It Possible to Sneeze in Your Sleep?
How to Use Sleep Syncing to Get Better Rest
I Used the Oura Ring for a Month and It Significantly Improved My Sleep
Anemia Might Be Why You’re Tired All the Time
Can Mewing Help Sleep Apnea?
Does the Helight Sleep Red Light Therapy Device Work? Here’s What Happened When I Tried It
Do Acupressure Mats Work for Sleep? I Put One to the Test to Find Out
What Are Grounding Sheets—and Do They Work?
How to Sleep Better With an Ear Infection
