Author
Leandra Beabout
Leandra Beabout is a freelance health and travel writer based between Indiana and India. Her work has been published in Reader’s Digest, Greatist, The Guardian, CNN Travel, Lonely Planet, and more. She was previously an English teacher and daily newspaper reporter.
Leandra's Articles
I’m a Frequent World Traveler—and the Saatva Silk Eye Mask Is My New Go-To for Red-Eye Flights
How to Deal With Restless Legs Syndrome
How to Choose the Best Nightstands for Your Bedroom
Does Sleep Burn Calories?
How to Deal With Sleep Inertia: 3 Ways to Get Rid of Morning Grogginess
How to Sleep After Getting Your Wisdom Teeth Removed
Is Sleeping in a Recliner Chair Bad for You?
The Best Bed Size for Tall People
What Is a Pillow Menu at a Hotel?
7 Ways to Sleep Better on a Cruise Ship