

Author
Leandra Beabout
Leandra Beabout is a freelance health and travel writer based between Indiana and India. Her work has been published in Reader’s Digest, Greatist, The Guardian, CNN Travel, Lonely Planet, and more. She was previously an English teacher and daily newspaper reporter.
Leandra's Articles


I’m a Frequent World Traveler—and the Saatva Silk Eye Mask Is My New Go-To for Red-Eye Flights

How to Deal With Restless Legs Syndrome

How to Choose the Best Nightstands for Your Bedroom

Does Sleep Burn Calories?

How to Deal With Sleep Inertia: 3 Ways to Get Rid of Morning Grogginess

How to Sleep After Getting Your Wisdom Teeth Removed

Is Sleeping in a Recliner Chair Bad for You?

The Best Bed Size for Tall People

What Is a Pillow Menu at a Hotel?

7 Ways to Sleep Better on a Cruise Ship
