We can all agree that we would do just about anything to get some extra sleep. So what better way to maximize your time in bed than to have an overnight breakfast ready the minute you wake up?
There are plenty of breakfast meals you can make ahead of time. These recipes below require little to no prep work in the morning, so you can make time for other things like sleep, hitting the gym, or actually starting work on time.
1. Overnight waffles with whipped Meyer lemon cream and strawberries
This waffle recipe from Half-Baked Harvest calls for making the batter the night before, and for a good reason: It’s actually key to a richer flavor and fluffier texture. All you have to do in the morning is heat your waffle iron and top the finished product with strawberries, maple syrup, and homemade whipped Meyer lemon cream (that you can also make the night before).
2. Brown sugar shaken espresso overnight oats
Inspired by the classic Starbucks drink, this overnight oats recipe from Fit Foodie Finds is perfect for those who can’t go without their morning cup of coffee. While this recipe uses coffee concentrate, you’re more than welcome to swap it for cold brew or espresso for a breakfast that will really wake you up.
3. Double chocolate chip muffins
Who says you shouldn’t start your morning with dessert? These double chocolate chip muffins from What’s Gaby Cooking will give you a good reason to get out of bed: They’ll be all gone if you don’t hurry.
Popular in the south, ambrosia is a fruit salad made with yogurt and canned citrus fruit. This Southern Living recipe takes it one step further with creamy coconut yogurt and peanut crumble.
5. Morning glory breakfast cookies
Yes, cookies are indeed a breakfast food. This Bon Appetit recipe contains nuts, seeds, and oats, making it a nutritious on-the-go breakfast.
6. Crockpot apple oatmeal
This slow cooker apple oatmeal from Spruce Eats is designed for those cozy mornings in bed. Because seriously, what’s cozier than the taste of apples and cinnamon?
7. Croissant French toast
Croissants get the French toast treatment with this recipe from Cafe Delites. Something about buttery croissants in the egg, cinnamon, and milk mixture overnight makes the dish taste even more flavorful. This is a great option for a more indulgent brunch.
8. Breakfast enchiladas
For a filling breakfast that will hold you over until lunch, we recommend these breakfast enchiladas from The Shortcut Kitchen. While the recipe calls for ham and cheddar, you can swap in vegetables or any other meat for a go-to lazy breakfast that will never get boring.
9. Breakfast pizza
Whether you’re a picky-eating child or a full-fledged adult, pizza is always a good idea. This bacon, egg, and cheese breakfast pizza from Tip Buzz is the perfect make-ahead meal, especially if you have kids. The fact that it’s pizza makes it more appealing for kids to actually eat their breakfast in the morning.
10. Spinach and cheese strata
Want to impress overnight guests with a delicious brunch without sacrificing sleep? This savory spinach and cheese from Once Upon a Chef will do just that. Layer spinach, bread, egg, and cheese into a casserole dish and let it sit overnight. All you have to do is pop it in the oven when you wake up and you’ll have a brunch that took very little work to do.
11. Chocolate peanut butter granola bars
Swap the sugary, processed, prepackaged granola bars for these homemade ones from Feel Good Foodie. Peanut butter and chocolate ingredients make them taste indulgent while still feeling nutritious enough for the day. It’s a great grab-and-go option if you’re one to always be running late.
12. Breakfast egg muffins
Egg muffins are always a great overnight breakfast option because you can freeze them and pop them in the microwave when you’re ready to eat. This recipe from Well Plated calls for a mix of vegetables like tomatoes and spinach to start your day on a nutritious foot.
Can you cook breakfast the night before?
Yes, there are many breakfast recipes out there that can easily be made the night before. In fact, we recommend overnight breakfasts to make your mornings a little easier and to maximize your sleep.
What breakfast will keep you full the longest?
If you’re looking for a filling breakfast, anything with protein is the way to go. We suggest egg muffins, breakfast enchiladas, or a breakfast pizza.
What can you eat cold for breakfast?
Overnight oats and yogurt parfaits are great cold options for breakfast.
Are overnight oats good for breakfast?
Yes, overnight oats are great for breakfast because they’re portable and versatile. You can use a variety of fruits and toppings to make your own creation.
How do you prepare overnight oats for breakfast?
Preparing overnight oats is super-easy. Add one cup of oats, one cup of your milk of choice, a dollop of yogurt, and a sweetener like honey or maple syrup. Add some toppings, mix it up, and put it in the fridge overnight.
It turns out that snacking before bed might be able to help you sleep better. We’ve rounded up the best late-night snacks to improve your sleep.