

Author
Lauren Krouse
Lauren Krouse is a freelance writer who covers health, domestic violence, and self-advocacy. Her work appears in Women’s Health, Men’s Health, Prevention, Self, HuffPost, and elsewhere. When she’s not writing, you can find her trying to meditate more, weightlifting, or walking in the woods with her partner and black lab. Visit her website.
Lauren's Articles


Best Ways to Repurpose and Recycle Your Old Pillows

Can a Weighted Eye Mask Help You Sleep Better?

Latex vs. Hybrid Mattresses: Which Mattress Type Is Best for You?

Hybrid vs. Innerspring Mattresses: Benefits, Drawbacks, and Key Features

Why Do We Keep Trying Wacky Sleep Trends?

5 Ways To Get Rid of Your Old Mattress That Don’t Involve a Landfill

6 Tips to Help Teachers Get Better Sleep

5 Best Video Games to Play Before Bed

6 Tips to Help Nurses Get Better Sleep

6 TED Talks That Will Help You Sleep Better
