Author
Lauren Krouse
Lauren Krouse is a freelance writer who covers health, domestic violence, and self-advocacy. Her work appears in Women’s Health, Men’s Health, Prevention, Self, HuffPost, and elsewhere. When she’s not writing, you can find her trying to meditate more, weightlifting, or walking in the woods with her partner and black lab. Visit her website.
Lauren's Articles
This Is Why Watching Friends Before Bed Helps You Sleep
7 Best Ways to Boost Your Energy in the Morning
8 Herbs for a Better Night’s Sleep
Will Eating a Banana Before Bed Really Help You Sleep?
How to Keep the “Sunday Scaries” From Ruining Your Sleep
Ultimate Guide to Getting Rid of Bed Bugs
Can Prebiotics Really Help You Sleep Better?
Memory Foam vs. Hybrid: What’s the Difference?
How Binge-Watching Messes With Your Sleep
4 Ways Latex Mattresses Help Relieve Back Pain
