Author
Shelby Deering
Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.
Shelby's Articles
5 Ways to Soundproof Your Bedroom
How to Decorate Your Bedroom With Wavy Home Decor
Can Spirulina Help You Sleep Better?
5 Tips for Sleeping at High Altitude
The Sleep Benefits of Shilajit, an Ancient Herbal Medicine
How to Find the Best Bedding for Kids
5 Crafts That Can Help You Sleep Better
Does Serotonin Help You Sleep?
How to Cover Up Common Eyesores in Your Bedroom
How to Use Natural Light to Improve Your Sleep
