

Author
Shelby Deering
Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.
Shelby's Articles


How to Sleep Train a New Puppy or Kitten

The Best and Worst Holiday Desserts for Your Sleep

How to Keep Night Sweats From Ruining Your Sleep

A Wellness Designer Shares Tips on How to Make Your Home Healthier

7 Ways to Sleep Better With a Stuffy Nose

6 Reasons Why You Keep Waking Up with a Headache

How to Get Rid of a Stiff Neck in the Morning

Nighttime Cough Keeping You Awake? Here’s What to Do About It

How to Transition a Nursery to a “Big Kid” Room

A Chiropractor’s Advice for Sleeping Better with Lower Back Pain
