Author
Shelby Deering
Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.
Shelby's Articles
A Chiropractor’s Advice for Sleeping Better With Sciatica
Is Your Sleep Position Causing Your Back Pain?
3 Ways to Help Children With ADHD Get Better Sleep
Are Your Sleep Habits Wrecking Your Metabolism?
4 Self-Care Tips for Better Sleep
5 Yoga Poses to Help You Sleep
How to Keep the “Winter Blues” From Ruining Your Sleep
A Chiropractor’s Advice for Sleeping Better with Neck and Shoulder Pain
How Much Sleep Your Child Needs, According to Their Age
This Is the Best Temperature for Sleep
