Author
Nikhita Mahtani
Nikhita Mahtani is an NYC-based freelance journalist covering primarily health and design. She graduated with an MA in Magazine Journalism from New York University and loves to debunk popular health myths. Her idea of wellness includes a sweaty spin class, wine with loved ones, and experimenting with new recipes in the kitchen.
Nikhita's Articles
I Used an Oxygen Chamber to Ease My Knee Pain—and It Ended Up Improving My Sleep
I Tried the EFT Tapping Method to Calm My Anxious Thoughts—and It Ended Up Improving My Sleep
How to Unblock Your Chakras for Better Sleep
The Science Behind Cricketing: Why You Rub Your Feet Together in Bed
This Jet Lag App Is the Secret Weapon You Need While Traveling
What Is the Scandinavian Sleep Method—and Should You Try It?
I Tried a Meditation Device to Help Me Sleep—Here’s What Happened
How Knowing Your Human Design Can Help You Sleep Better
I Tried a Smart Eye Mask to Improve My Sleep—Here’s What Happened
Do Sleep Patches Work? Here’s Everything You Need to Know
