

Author
Shelby Deering
Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.
Shelby's Articles


How to Layer Rugs in Your Bedroom

How to Choose the Right Bedroom Furniture

The Relationship Between Nutrition and Sleep Quality and the Best Foods to Eat for Better Sleep

How to Choose Wall Art for Your Bedroom

How to Improve Sleep Hygiene: 12 Best Sleep Hygiene Tips

Best Bedside Lamps for Reading: How to Choose the Right One for You

How Should You Sleep With Osteoporosis? Choosing the Best Bed for Osteoporosis

Pros and Cons of Sleeping With a Fan On

Cortisol and Sleep: How Does Cortisol Affect Your Sleep?

4 Ways to Mix and Match Bedroom Furniture
