 
         
                Author
Shelby Deering
Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.
Shelby's Articles
 
         
        Blanket Sizes and Dimensions Guide (With Chart)
 
        What’s a Normal Sleeping Heart Rate?
 
        How to Layer Rugs in Your Bedroom
 
        How to Choose the Right Bedroom Furniture
 
        The Relationship Between Nutrition and Sleep Quality and the Best Foods to Eat for Better Sleep
 
        How to Choose Wall Art for Your Bedroom
 
        How to Improve Sleep Hygiene: 12 Best Sleep Hygiene Tips
 
        Best Bedside Lamps for Reading: How to Choose the Right One for You
 
        How Should You Sleep With Osteoporosis? Choosing the Best Bed for Osteoporosis
 
        Pros and Cons of Sleeping With a Fan On
