Deanna deBara
Deanna deBara is a freelance writer living in the Pacific Northwest with extensive experience covering all-things health—including sleep. In addition to her personal writing, she is also the founder of content marketing agency Everwrite. When she isn’t busy crafting her next article, you can find Deanna test-driving the latest health trend (current trend: cold plunges) or hiking the PNW with her husband and two rescue dogs/best friends, Bennett and Tally.
Deanna's Articles
Why Do I Shake When I Wake Up?
I Did 30 Days of Pre-Bedtime Yoga—Here’s What Happened
I Tried a Sauna Blanket for Better Sleep—Here’s What Happened
Why Do You Cry in Your Sleep?
What Causes Dry Mouth While Sleeping—and How to Prevent It
What Is a Sleep Diary—and Why Do You Need One?
Can You Sleep With a Menstrual Cup In?
Can Lack of Sleep Cause Vision Problems?
5 Ways to Biohack Your Sleep
How to Sleep Better With Rheumatoid Arthritis
