

Author
Shelby Deering
Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.
Shelby's Articles


Is It Bad to Stay in Bed All Day?

How to Choose the Best Bath Towels

Is Sleeping Without a Pillow Bad?

The Right Way to Sleep, Based on Your Ayurvedic Dosha

The Sleep and Health Benefits of Cupping

A Feng Shui Expert on How to Create a Mindful Bedroom

The Best Sleep Tips for Combination Sleepers

Can CBD Help Your Dog Sleep Better?

Do Senior Dogs Sleep More?

How Antidepressants Affect Your Sleep (and What to Do About It)
