Sleep Disorders & Conditions

person with ibs lying in bed

How to Keep IBS From Ruining Your Sleep

person tired after experiencing hypnic jerk

Hypnic Jerks: Why Do I Twitch In My Sleep?

person with numb hands while sleeping

Why Do Your Hands Go Numb When You Sleep?

person with maladaptive daydreaming disorder

What Is Maladaptive Daydreaming?

person with osteoporosis sitting in bed

How Should You Sleep With Osteoporosis? Choosing the Best Bed for Osteoporosis

person with uti sleeping in bed

7 Ways to Sleep Better With a UTI

depressed person lying in bed

Depression and Sleep: How to Sleep Better With Depression

person with mental health issues sitting on edge of bed

This Is How Sleep Affects Your Mental Health

person with sleep paralysis staring in bed

What Is Sleep Paralysis—and How Do You Treat It?

person with long covid fatigue lying on couch

Post-COVID Fatigue: What Causes It and How Do You Treat It?

person with burnout with head in hands falling asleep at desk

7 Ways to Cope With Burnout-Related Insomnia

person talking in their sleep

Why Do People Talk in Their Sleep—and Is It Dangerous?

person examining hair

Can Lack of Sleep Cause Hair Loss?