Author

Shelby Deering

Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.

Shelby's Articles

What Is a Split Bedroom—and Why Should You Want One?

10 Ways to Decorate a Small Bedroom

11 Ways to Make Your Bedroom Feel Cozy

Depression and Sleep: How to Sleep Better With Depression

This Is How Sleep Affects Your Mental Health

Easy Ways to Meditate in Bed

5 Surprising Benefits of Sleeping Outside

Can Forest Bathing Help You Sleep Better?

7 Ways to Create a Pet-Friendly Bedroom

6 Ways to Incorporate Leather Decor Into Your Bedroom

How a Professional Speed Skater Gets a Good Night’s Sleep

Saatva Teams Up With One Room Challenge: See the Bedroom Reveals