 
         
                Author
Shelby Deering
Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.
Shelby's Articles
 
         
        Bedroom Rug Size Guide: What’s a Good Rug Size for a Bedroom?
 
        What Is a Split Bedroom—and Why Should You Want One?
 
        10 Ways to Decorate a Small Bedroom
 
        11 Ways to Make Your Bedroom Feel Cozy
 
        Depression and Sleep: How to Sleep Better With Depression
 
        This Is How Sleep Affects Your Mental Health
 
        Easy Ways to Meditate in Bed
 
        5 Surprising Benefits of Sleeping Outside
 
        Can Forest Bathing Help You Sleep Better?
 
        7 Ways to Create a Pet-Friendly Bedroom
